5 Quick Tips for Less Pain and More Energy

Living with chronic pain can be a drain on your energy. Fortunately, there are some simple ways to help reduce your pain and boost your energy. Your physical therapist may recommend that you make changes to your workspace and diet, such as adjusting the way you sit or using a lumbar cushion to relieve pressure on your lower back. 1. Eat the Right Foods Eating the right foods can help…
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